Did you Know?

According to recent research we only need two hours a day. If it is spent wisely. It is about what you do in your “free time”, that matters the most for your subjective wellbeing

In Scandinavia, we tend to be quite introvert when it comes to making new connections. For some reason, we are not so skilled in unbiased networking and spontaneous gatherings. Maybe it’s the climate. Anyhow, we are in power to change that.

“Empowering people to live healthy, happy and meaningful lives through connecting with others in real life.”

2020 may have felt like a lost year, but it gave us all opportunity to reflect on what we hoped to do better. In the coming weeks, we will be sharing our hopes with you.

Hobbies are a great way to relax and can improve your quality of life

Even a short period of time spend in nature can greatly improve our mind and spirit.

We made new friends, discovered shared interests, and traveled the world all without leaving the city at a local watering hole.

Never in human history have we been more connected. Is that a good thing?

The ending of a marriage is a drastic, life change. It is important in gaining closure to ensure that a sustainable, new beginning has commenced.

Whether with a partner or others, how parents handle relationships shapes how their children perceive and develop their own connections.