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Community Freedom Spirit of adventure

Morgonlöpning på Sudersand

Business event

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Fri, 08 Jul 2022 08:15 - 09:30

Fårö

(Exact address will be disclosed to those that have signed up)

Preferred age group: 12 - 80

150.00 SEK

Guest limit: 0/10

Starta din fredagsmorgon med löpträning i Fårös vackra omgivningar! Vi möts vid Fårö Surf, yoga och massage på Sudersand och inleder passet med uppvärmning för muskelaktivering och rörlighet. Därefter övar vi löpteknik för att förbättra vårt löpsteg. Vi testar olika typer av intervaller och tekniker för att utmanas och inspireras i vår vardagslöpning. Passet vänder sig till dig som kan springa 5 km, oavsett hastighet. Varmt varmt välkommen :)

Host

PT Sarha Rodin Holst

Arts & Craft Sports & Fitness Continuous Learning

Co-Host (0)

Natural Ways

Continuous Learning Water activities The Great Outdoors

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